If you’ve walked through an aisle of groceries recently, you’ve probably noticed just how popular sparkling water has become. What was once a niche product is now a staple on shelves. In the midst of the marketing and colorful cans, one essential question is still unanswered: Is sparkling water good for you?
As with many health concerns it is based on the kind you choose. All sparkling waters are not made equal. Pure sparkling water, such as Sovany, is distinguished by its components.
Image credit: sovany.com
The Benefits of Sparkling Water: More Than Just Bubbles
Let’s start with the importance of hydration. The effects of hydration on the health of your body are numerous that range from mood and energy to digestion and skin. And while plain water is the gold standard, not everyone enjoys it enough to drink sufficient every day. In this case, sparkling water may aid.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence of sparkling water can give an air of freshness to plain water. Sovany goes a step further, adding real fruits like Green Apple Raspberry and Tangerine to the water, without artificial ingredients or sugars. Sovany helps people who have difficulty meeting their daily hydration requirements.
Do you think sparkling water with flavor is good for You?
The big question is Is sparkling flavored drinking water healthy? Answers depend on ingredients and transparency. Some commercially flavored water products contain hidden sugars or artificial sweeteners. They may also contain preservatives.
Sovany organic sparkling water is made from natural ingredients and has an uncluttered profile. Sovany is certified organic by the USDA as non-GMO and gluten-free. It also has no added ingredients. The flavor comes from the actual juice of the fruit, not from chemicals or syrups. It’s also free from added sugars. This makes it a good alternative to juices and sodas which are packed with calories.
Carbonation is beneficial for your digestion
Another lesser-known benefit of sparkling water is that it can provide digestion support. According research, carbonation may assist with digestion, bloating and promote a more relaxed sensation after eating.
Sparkling water contains gentle bubbles that can help move food through the digestive tract. This reduces feelings of fullness and sluggishness following eating. According to research, carbonated water can help relieve constipation as it stimulates stool movements. Sovany is not just refreshing, it can aid in maintaining digestive health.
An Optimal Choice to Reduce Sugar Intake
The majority of people are searching for drinks that don’t contain sugar. The organic sparkling waters shine.
Sovany gives you the same bubbly pleasure as soda but without the sugar crash and empty calories. Sovany can be a great option to lower your sugar intake, particularly for people who drink sodas and sweetened drinks each all day.
For those who are concerned about the impact of sparkling water on tooth or bone density research gives assurance. Carbonation isn’t the primary danger to the health of your teeth. It’s sugar. Sovany is less than enamel-destroying because it is free of added sugars.
Switching to Sovanya: Why Sovany is a Must-See Part of Your Day
Does sparkling water have any health benefits? You can choose the best sort. Sovany’s mix of clean drinking and possible digestive benefits with no added sugar is the ideal choice for anyone wanting to enhance their drink routine.
If you’re looking for an afternoon drink, pairing it with food, or just trying to keep better hydrated, Sovany makes it easy to relax and enjoy the experience. Organic sparkling water with delicious fruity flavor and carefully chosen ingredients is healthy and refreshing. So, the next time that you are seeking a refreshing drink Try Sovany.